There really isn’t any information out there about body dysmorphia so I’m just gonna share a few things that I’m sure a lot of you can relate to, just so you know you aren’t alone, this isn’t your fault.
-Only being able to wear loose, baggy, or oversized clothing when you feel dysmorphic
-Not letting people hug/touch you because you’re scared of them feeling your fat
-having recurring nightmares about the way you look
-avoiding mirrors
-excessivebodychecks
-thinking everyone is smaller than you even if they have a larger BMI
-feeling sick/ feeling like a failure when you look at your stomach, even when you haven’t eaten in days
Feel free to reblog and add more, more awareness needs to be brought to body dysmorphic disorder. You are not alone
